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Photo of Calendula officinalis

© Oceancetaceen - Alice Chodura · Public domain · Commons

Calendula officinalis

Caution

Ringelblume · (Calendula officinalis)

Daisy family (Asteraceae)

Description

Calendula officinalis, Mary's gold, common marigold, the pot marigold, Scotch marigold, or ruddles, is a flowering plant in the daisy family, Asteraceae. It is probably native to southern Europe, but its long history of cultivation makes its precise origin unknown, and it is widely naturalised. The florets are edible and the plant has historically been used as medicine.

  • CompressFlowerExternalTraditional use

    Traditional moist compress to support the treatment of minor skin inflammation (e.g. sunburn) and as an aid in healing minor superficial wounds.

    Preparation & dosage

    INFUSION for moist compress: Pour 150 ml hot water over 1–2 g dried calendula flowers, cover and steep for about 10 minutes, strain. Soak a clean cotton or linen cloth in the still-warm infusion and place on the affected area (minor wound, mild sunburn) for 30–60 minutes. Refresh 2–4 times a day.

    Dry amount
    12 g
    Doses per day
    3×
    Max duration
    1 weeks

    Age restriction: ≥ 6 years — Per EMA, use in children under 6 years is not recommended due to insufficient data.

    [#src_ema_calendulae_flos]

  • SalveFlowerExternalTraditional use

    Classic calendula ointment for care of minor skin wounds, abrasions and irritated skin patches.

    Preparation & dosage

    CALENDULA OINTMENT: Use an ointment containing 2–10 % calendula flower (ready-made or home-prepared). Apply a thin layer 2–4 times a day to the affected skin — for minor wounds, abrasions, mild sunburn, or rough, irritated skin.

    Doses per day
    3×
    Max duration
    1 weeks

    Age restriction: ≥ 6 years — Per EMA, not recommended for children under 6 years.

    [#src_ema_calendulae_flos]

  • TinctureFlowerExternalTraditional use

    Ethanolic tincture as a shelf-stable concentrate — diluted for wound care.

    Preparation & dosage

    CALENDULA TINCTURE (1:5 in ethanol 70–90 %): For compresses, dilute at least 1:3 with freshly boiled, cooled water. 2–4 times a day. Do not apply undiluted to open wounds.

    Doses per day
    3×
    Max duration
    1 weeks

    Age restriction: ≥ 6 years — Per EMA, not recommended for children under 6 years.

    [#src_ema_calendulae_flos]

  • GargleFlowerExternalTraditional use

    Mouth rinse and gargle to support the treatment of minor inflammation in the mouth and throat.

    Preparation & dosage

    INFUSION for gargle and mouth rinse: Pour 150 ml hot water over 1–2 g dried calendula flowers, steep 10 minutes covered, strain, cool to drinking temperature. Gargle 2–4 times a day, then spit out.

    Dry amount
    12 g
    Doses per day
    3×
    Max duration
    1 weeks

    Age restriction: ≥ 12 years — For mouth/throat use, EMA sets age limit of 12 years.

    [#src_ema_calendulae_flos]

  • BathFlowerExternalTraditional use

    Traditional soothing bath for larger irritated skin areas.

    Preparation & dosage

    PARTIAL BATH / WASH: Pour 1 litre hot water over 20–50 g dried calendula flowers, steep 15 minutes, strain and add to lukewarm bath water (sitz, hand, or foot bath). Bathe for about 10–15 minutes.

    Dry amount
    2050 g
    Doses per day
    1×
    Max duration
    2 weeks

    Age restriction: ≥ 6 years — For small children only after pediatrician consultation; EMA skin-use age limit is 6 years.

    [#src_ema_calendulae_flos]

Distribution in Europe

🪴 Grow at home

☀ Light
full sun
💧 Water
every few days
🌱 Soil
Standard potting compost
🪴 Pot
20 cm
⭐ Difficulty
★☆☆ beginner
🐾 Pets
pet-safe

Tips:

  • Self-seeding — collect seeds or let it spread.
  • Deadhead regularly for long flowering.
  • Flowers edible (salads) or for salve infusion.

Care tips are general indoor-gardening recommendations, not scientific sources.

🤝 Permaculture Partners

In your garden, this plant acts as:

Pollinator Magnet Pest Repellent Edible Flower Medicinal

✨ Best symbiotic partners

📦 Part of these planting sets:

Source: Helga und Margarete Langerhorst, Mein gesunder Naturgarten (eigene Kuration)

More from this family · Daisy family

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