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Photo of Galium odoratum

© Jerzy Opioła · CC BY-SA 4.0 · Commons

Galium odoratum

Caution

Waldmeister · (Galium odoratum)

Madder family (Rubiaceae)

Description

Galium odoratum, the sweet woodruff or sweetscented bedstraw, is a flowering perennial plant in the family Rubiaceae, native to much of Europe. It is widely cultivated for its flowers and its sweet-smelling foliage.

  • TeaAerial partsInternalFolk medicine

    Infusion of dried herb (1–2 g per cup) for nervousness, sleep disturbances, and tension headaches. Iridoid glycosides (asperuloside) and coumarin (formed from coumarin glycosides) exert mildly sedative and antispasmodic effects.

    Preparation & dosage
    Dry amount
    12 g
    Doses per day
    2×
    Max duration
    4 weeks

    [#src_wp_de_galium] [#src_pfaf_galium] [#src_drugs_com_galium]

  • TeaAerial partsInternalFolk medicine

    Used in folk medicine for liver complaints, biliary obstruction, and jaundice. The antispasmodic and anti-inflammatory properties of iridoid glycosides (asperuloside, monotropein) support this application.

    Preparation & dosage
    Dry amount
    12 g
    Doses per day
    2×
    Max duration
    3 weeks

    [#src_pfaf_galium] [#src_drugs_com_galium]

  • TeaAerial partsInternalFolk medicine

    Used as a mild diuretic for mild urinary tract irritation and as supportive flushing therapy. Coumarin derivatives have vasodilatory effects and promote renal perfusion.

    Preparation & dosage
    Dry amount
    12 g
    Doses per day
    3×
    Max duration
    2 weeks

    [#src_pfaf_galium] [#src_drugs_com_galium]

  • CompressAerial partsExternalFolk medicine

    Cooled infusion or freshly crushed herb as a moist compress for small wounds, skin irritation, and minor burns. In vitro studies confirm antioxidant and wound-healing properties of the polyphenols.

    [#src_pmc3764671] [#src_wp_de_galium]

  • SpiceAerial partsInternalTraditional use

    Briefly wilted or max. 2–24 h pre-dried fresh herb as aromatic flavouring in May wine and herbal liqueurs. Maximum 3–3.5 g fresh herb per litre (BfR recommendation, coumarin ≤ 0.1 mg/kg body weight/day). Dried herb loses some coumarin through sublimation.

    [#src_wp_de_galium] [#src_pubmed40122276]

  • TeaAerial partsInternalFolk medicine

    Used in folk medicine for venous insufficiency and varicose veins. Coumarin and rutin stabilise capillary walls and mildly inhibit coagulation; contraindicated when taking anticoagulants.

    [#src_pfaf_galium] [#src_pmc11672921]

Distribution in Europe

More from this family · Madder family

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