Myrrh

• GargleBarkExternalTraditional use

  Traditional use for minor inflammation and small ulcers (sores) of the mouth and throat mucosa.

  Preparation & dosage

  Dab myrrh tincture (from the bark resin) undiluted onto the affected mouth or throat mucosa 2-3× daily with a cotton swab, or add 5-10 drops to a glass of water and use as a mouthwash/gargle. Do not swallow in larger amounts.

  Doses per day

  3×

  ⚠ Age restriction: ≥ 12 years — Per the EMA monograph, use only in adults and adolescents over 12 years of age.

  Sources: [1] [2] [3]

• SalveBarkExternalTraditional use

  Traditional topical use for minor wounds and small boils (skin sores).

  Preparation & dosage

  Apply myrrh tincture or a resin-based salve thinly to minor wounds and small boils. The alcohol in the tincture may cause short-lived stinging on application to the skin.

  Doses per day

  3×

  ⚠ Age restriction: ≥ 12 years — Per the EMA monograph, use only in adults and adolescents over 12 years of age.

  Sources: [1] [3]

⚠ External use only

For local use in the mouth/throat and on the skin only. Do not swallow in larger amounts. Tinctures contain alcohol, which may cause short-lived stinging or irritation on application. Allergic skin reactions are possible (frequency not known). Do not use in case of hypersensitivity. Avoid during pregnancy, as myrrh is traditionally regarded as an emmenagogue / uterine stimulant. If symptoms persist for more than 1 week or worsen, seek medical advice.